Question 1

What is Brain Coaching?

Accepted Answer

Brain Coaching is a type of coaching that helps people to understand how their brain works and how to change their mindset to achieve their goals. Brain Coaching is based on the idea that our thoughts and beliefs about ourselves and the world around us, have a profound impact on our lives. When you understand how your brain works and what affects it, you can change your condition and your mindset, so you can change your live.

Question 2

How does Brain Coaching work?

Accepted Answer

Brain Coaching works by helping people to understand the brain and the mind, identify and challenge their limiting beliefs. Limiting beliefs are thoughts and beliefs that hold us back from achieving our goals. Once limiting beliefs are identified, they can be challenged and replaced with more empowering beliefs.

Question 3

What are the benefits of Brain Coaching?

Accepted Answer

Brain Coaching with a focus on your mindset for the future, can help people achieve a wide range of benefits, including:

Increased self-confidence
Improved self-esteem
Greater motivation
Enhanced focus and concentration
Reduced stress and anxiety
Increased productivity
Reaching your Goals
Greater success in all areas of life

Question 4

Who is Brain Coaching for?

Accepted Answer

Brain Coaching is for anyone who is looking to improve their life. Brain Coaching is not a replacement for therapy, but it can be used as an adjunct to therapy. Brain Coaching is also not a miracle cure, but it can be a powerful tool for creating lasting change.

Question 5

What are the risks of Brain Coaching?

Accepted Answer

Brain Coaching is generally considered to be a safe and effective coaching modality. However, there are some potential risks associated with Brain Coaching, such as:

Feeling overwhelmed or anxious
Feeling challenged or uncomfortable
Feeling like you are not making progress.
If you experience any of these side effects, it is important to talk to your Brain Coach.

Question 6

What is Rapid Transformational Therapy (RTT)?

Accepted Answer

Rapid Transformational Therapy (RTT) is a form of therapy that uses Hypnosis, Cognitive Behavioral Therapy,  Psychotherapy and Neuro-Linguistic Programming to help people overcome challenges and achieve their goals. RTT is based on the idea that our subconscious mind holds the key to our thoughts, feelings, and behaviors. By working with the subconscious mind, RTT can help people to identify and resolve the root causes of their challenges and create lasting change.

Question 7

What is the difference between RTT and Brain Coaching?

Accepted Answer

RTT and Brain Coaching are both powerful tools that can be used to create lasting change. However, there are some key differences between the two modalities.

RTT is a form of therapy that uses Hypnosis, NLP, Psychotherapy and CBT to help people identify and resolve the root causes of their challenges. Brain Coaching is a type of coaching that helps people to understand their Brain and change their mindset to achieve their goals.

RTT is typically more focused on the past, while Brain Coaching is typically more focused on the present and future. RTT can be used to help people overcome a wide range of challenges, while Brain Coaching with focus on Mindset is typically focused on helping people achieve specific goals.

Question 8

How many sessions of RTT or Brain Coaching do I need?

Accepted Answer

The number of sessions of RTT or Brain Coaching that you need will vary depending on your individual needs and goals. However, most people find that they need between 1 and 12 sessions to achieve lasting change.

Question 9

Can RTT and Brain Coaching be used together?

Accepted Answer

Yes, RTT and Brain Coaching can be used together. In fact, many people find that combining the two modalities can be even more effective than using either one alone.

RTT can be used to help people identify and resolve the root causes of their challenges, while Brain Coaching can be used to help them to change their mindset and achieve their goals. By combining the two modalities, people can create lasting change in all areas of their lives.

Question 10

What is the success rate of RTT or Brain Coaching?

Accepted Answer

The success rate of RTT or Brain Coaching is high. In fact, many people find that they experience significant change after just a few sessions. That being said, I cannot guarantee anything, because it is totally dependent on the client and the will to put in an effort.

Question 11

How much does RTT or Brain Coaching cost?

Accepted Answer

The cost of RTT or Brain Coaching will vary depending on how many sessions you need and therefore what package you would like to go for. You will find prices here.(https://www.kristiangabler.com/pricingpackages) For further information on pricing for 3, 6 and 12 months, please use the "Apply now" button on the webpage and  I will setup a Free Discovery Call with you to discuss your needs.

Question 12

Is RTT or Brain Coaching covered by my insurance?

Accepted Answer

RTT and Brain Coaching are not typically covered by your insurance. However, some insurance companies may cover a portion of the cost of therapy or coaching.

Question 13

What should I expect during my first RTT or Brain Coaching session?

Accepted Answer

Your first RTT or Brain Coaching session will typically involve an intake interview. During the intake interview, I will get to know you and your goals. I will also explain the process of RTT and Brain Coaching and answer any questions you may have.

After the intake interview, you will begin your RTT and Brain Coaching session. The specific process will vary depending on the modality. However, you can generally expect to relax, focus, and work with the me to achieve your goals.

Question 14

What should I do after my RTT or Brain Coaching session?

Accepted Answer

After your RTT or Brain Coaching session, you may feel relaxed, energized, or even a little bit different. It is important to take some time to process your experience and to integrate the changes that have occurred.

You may also want to consider journaling about your experience or talking to a friend or family member about it. It is also important to continue to practice the techniques that you learned in your session. By doing so, you can ensure that the changes you have made are lasting.

Question 15

What are some tips for getting the most out of RTT and Brain Coaching?

Accepted Answer

Here are some tips for getting the most out of RTT and Brain Coaching:

Be open to change. RTT and Brain Coaching can be a powerful tool for creating lasting change. However, it is important to be open to change and to be willing to let go of old patterns and beliefs.
Be willing to work. RTT and Brain Coaching with focus on Mindset are not a quick fix. In order to achieve lasting change, you will need to be willing to put in the work. This may involve practicing the techniques you learn in your session, making changes to your lifestyle, or facing difficult challenges.
Be patient. Change takes time. Don't expect to see results overnight. Be patient and trust that the process is working.

Question 16

Who is RTT for?

Accepted Answer

RTT is for anyone who is looking for a way to overcome challenges and achieve their goals. RTT is not a replacement for traditional therapy, but it can be used as an adjunct to traditional therapy. RTT is also not a miracle cure, but it can be a powerful tool for creating lasting change.

Question 17

How does RTT work?

Accepted Answer

RTT works by helping people to access their subconscious mind. This is done through a process of hypnosis, which is a state of deep relaxation and focus. Once the client is in a state of hypnosis, the RTT practitioner will use a variety of techniques to help them to identify and resolve the root causes of their challenges. These techniques may include:

Regression: This technique involves taking the client back to a time when the challenge first began. This can help the client to understand the root cause of the challenge and to release any negative emotions that are associated with it.

Reframing: This technique involves helping the client to see their challenge in a new light. This can help them to change their perspective on the challenge and to develop a more positive outlook.

Hypnosis: Hypnosis is a state of deep relaxation and focus that can be used to help people access their subconscious mind. In hypnosis, the client is more open to suggestion and can therefore be more receptive to change.

Question 18

What are the benefits of RTT?

Accepted Answer

In a coaching session with me, you can expect a supportive and collaborative environment where we will work together to help you achieve your goals. I will ask you powerful questions, provide feedback and guidance, and help you to identify the steps that you need to take to reach your desired outcomes. Rapid Transformational Therapy (RTT) has been shown to be effective in helping people to overcome a wide range of challenges, including:

Anxiety
Depression
Stress
Phobias
Eating disorders
Weight loss
Pain management
Performance anxiety
Self-sabotage
Relationship problems
Addictions
Trauma
RTT can also be used to help people to achieve their goals, such as:

Losing weight
Quitting smoking
Starting a business
Getting a promotion
Improving relationships
Overcoming challenges
Achieving success

Question 19

What are the risks of RTT?

Accepted Answer

RTT is generally considered to be a safe and effective therapy. However, there are some potential risks associated with RTT, such as:

Feeling tired or groggy after the session
Having vivid dreams or nightmares
Experiencing emotional discomfort
Feeling overwhelmed or anxious
If you experience any of these side effects after an RTT session, it is important to talk to your RTT Hypnotherapist.

Question 20

Is RTT Accredited?

Accepted Answer

Rapid Transformational Therapy®️ (RTT®️) is accredited by: 
General Hypnotherapy Register (GHR) 
International Association of Counsellors and Therapists (IACT) 
International Institute for Complementary Therapists (IICT) 
International Hypnosis Federation (IHF) 
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
Australian Society of Clinical Hypnotherapists (ASCH)
New Zealand Association of Professional Hypnotherapists (NZAPH)
International Coaches Register (ICR)
International Hypnosis Association (IHA)
Dutch Association of Hypnotherapists (Nederlandse Beroepsvereniging van Hypnotherapeuten)

Question 21

What is the difference between RTT and Hypnosis?

Accepted Answer

Hypnosis:
 • Objective: Traditional hypnosis aims to promote relaxation and increase suggestibility to help modify behaviors, thoughts, and feelings. It is commonly used for habit control, stress reduction, and managing chronic pain.
 • Process: It often involves a series of sessions where the hypnotherapist guides the individual into a deeply relaxed state to work on specific issues over time. The focus can be on broader issues requiring gradual progression.
 • Duration: Sessions may vary in length and number, often tailored to the individual’s long-term goals.

Rapid Transformational Therapy (RTT):
 • Objective: RTT seeks to deliver quicker results by combining hypnosis with other therapeutic principles such as psychotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioral Therapy). It is designed to uncover the root cause of an issue in a much shorter time frame.
 • Process: RTT involves a specific method where the therapist guides the client to uncover and understand the origin of their issues, leading to rapid insights and resolutions within a single session or a few sessions. This is aimed at achieving transformative results by directly addressing the root cause.
 • Duration: Typically, RTT is structured around fewer sessions, sometimes only one, with each session designed to address the underlying issues rapidly and comprehensively.

Frequently Asked Questions (FAQ)